healthy Archives - Tadpoles and Mud Puddles

Vegetarian soup, thanksgiving side, black beans, sweet potatoes, spinach, fall, stew, soup, healthy

Vegetarian Soup : Black Beans and Sweet Potatoes

by Jennifer TanneyHealthy Living November 7, 2018November 8, 20182 Comments

With the crispness in the air, it’s time for soup. Hearty and hot this fall vegetarian soup goes great with rice or quinoa. This is going to be one of the sides for Thanksgiving this year. It’s can be from scratch or with a few canned goods. Of course, you know it’s always better with …

Pumpkin Spice Muffins

by Jennifer TanneyHealthy Living October 2, 2018November 4, 20198 Comments

Our homemade pumpkin spice muffins from a family recipe. Welcome to pumpkin season. Toddler approved snack or breakfast option. Healthy and delicious.

Whole Grain Pancakes

by Jennifer TanneyHealthy Living August 15, 2018February 20, 20203 Comments

Healthy breakfast can make your day. I’ve managed to make a recipe that my son loves and is really good for him too. Enjoy our whole grain pancakes recipe here.

Cinnamon Raisin Muffins

by Jennifer TanneyHealthy Living July 25, 2018July 26, 201810 Comments

We love homemade baked goods. My peanut butter chocolate chip cookies are gone in a couple of days. Sometimes less. My mom’s recipes are where I start all of my baked goods. She is a registered dietitian. So my brothers and I grew up eating extremely healthy as a result. Now we haven’t all stuck to her …